Wednesday 10 September 2014

Healthy Strawberry and Banana Milkshake


Healthy Strawberry and Banana Milkshake (makes 1)

Ingredients
  • 1 Banana (medium - large)
  • 5 Strawberries (small-medium)
  • 250ml milk
This is one of my favourite milkshake recipes because it is simple, healthy and it tastes good!
Advice: If you want your drink to taste a bit sweeter you should use less strawberries, always stick with one banana and also if you want the drink to be slightly thicker, make sure you put the fruit into the blender first because it acts as a guideline, and pour below where the fruit limits. I like my milkshakes less thick, so I usually pour way above where the fruit limits.
Method 
1. Cut the bananas and strawberries into pieces
2. Place them into the blender
3. Pour cold milk into the blender and blend
4. Pour into your cup and stir so all ingredients are fully integrated
5. Decorate with a strawberry and add ice to make the drink cooler


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